Community Training | Mental Health and Emotional Well-Being

Presented by the Nebraska State Committee of the National Network of Promotoras, CHWs, and Community Leaders of Vision y Compromiso

This free training in Spanish is intended for the Nebraska community.

Learn practical tools to strengthen emotional well-being, support your community, and access mental health resources.

The session will provide helpful guidance on self-care, stress management, and available community resources in a supportive learning environment.

Topics to be Covered:

• How to Help Ourselves and Support Our Community
• Self-Care and Guided Meditation
• Stress and Anxiety
• Community Resources

Healing Begins in Community