Boost Your Well-Being | Virtual Workshops for a Healthy & Prosperous Life

The Regional Committees of the Network of Promotoras and Community Health Workers of the Inland Empire (San Bernardino, Riverside, and Coachella Valley) invite you to participate in FREE virtual workshops.

Topics Covered

• Tools for identifying and connecting families with available local resources.
• Practical strategies to care for your physical and emotional well-being while serving your community.
• Simple techniques for managing stress and strengthening emotional wellness in everyday life.
• Building confidence and communication skills to amplify your impact in the community.
• Basic guidance for organizing your finances and moving toward greater financial stability.

Workshop Schedule

• January 29, 2026
  Accessing Community Resources in the Inland Empire
• February 19, 2026
  Self-Care for Promotoras: Caring for Yourself So You Can Care for Others
• March 19, 2026
  Stress, Anxiety, and Burnout: Practical Tools for Everyday Life
• April 30, 2026
  How to Share Your Knowledge and Strengthen Your Community Voice
• July 18, 2026
  Personal Finances for Promotoras and Their Families

Benefits of Participating

• Connect with other promotoras and community health workers!
• Receive information, education, and training on relevant topics.
• We look forward to seeing you! Strengthen your knowledge and your community.